Counselling Nature Connection Soulful Immersions

Connection-Based Healing

How incredible to live in a time when the stigma of the mental health conversation is fading? People are more versed than ever in the language of psychology and healing, and going to therapy is no longer something to be kept secret. Yet, this awareness doesn’t seem to be improving our overall well-being as a people. I believe that healing requires connection: to self and others, yes- but also to something bigger (nature, spirit, purpose). To feel a sense of belonging to the greater whole. That’s why authentic connection is at the heart of all that I offer.

About Carly

Mentor, integrative counsellor, wilderness guide. I bring a passion for healing and a radical acceptance to each of my clients. My goal is to help you discover what raw, beautiful, creative, and sometimes messy expression lives deep inside you, and to unmask it with the utmost compassion. Together, we will work to address the barriers you have to leading a rich and full life, and help you relax into your own true nature. Full bio here.

 

Offerings

  • Counselling

  • Nature Connection

  • Retreats/ Trips

  • Groups

Find the right fit for you:

  • Counselling

    With a background in existential psychotherapy and somatic relational work, I support clients in one-on-one sessions, taking a holistic, depth approach to help you find solid ground. More details here.

  • Nature Connection Therapy

    Something potent can take place in our nervous systems and hearts when we spend time weaving threads of connection with the natural world from which we come. These sessions are designed to support you to work through the themes on your inner landscape using age-old practices of nature connection.

  • Nature Immersion

    Even in the middle of the city of Toronto, the natural world is teaming over with conversation. Coyote, maple, red-tailed hawk, skunk cabbage- And yet sometimes, it takes leaving the known world for a while and venturing further from home to access deeper perspectives. Check out our upcoming retreats and canoe trips here.

  • Groups

    Spring group: May-June 2025. In a radically accepting space we work together to unmask our authentic expressions. Held by the natural world, participants are invited to engage in practices of belonging to support a sense of connection to meet this changing world.

Events

  • Winter Dreaming

    A day of Year end Renewal!

    (Previous event) Solstice is a natural time to take stock and vision for the year to come. This is a guided container to support you to step clearly into the new year

    December 14, 2024

  • Group Counselling

    Becoming Ground is an eight week dive into healing through exploring with a group and in nature.

    MAY - JUNE 2025

  • Wild Belonging Retreat

    Slow down, breathe deep, and allow nature to guide you back to centre. Retreat will take place at the Wolf Den Nature Retreat near Algonquin Park Ontario.

    MARCH 20-23, 2025

  • The Wilderness Within Canoe Trip

    An eco therapeutic adventure in Algonquin Park. Co-facilitated by The Trip Shed.

    August 2025!! (Stay tuned)

“Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray.”

— RUMI

Questions? Reach out and make a connection